Allie Mason is, in a broad sense, a spiritual ecologist. Her work as an ecological landscape designer, community herbalist, and permaculture educator have attuned her to the vegetal world and ways that plants can be some of our greatest teachers and healers. Her experience as a hatha yoga instructor and yoga nidra guide has unlocked ideas and modalities as to how we can tune into the subtle messages of our bodies and minds. Through her company Revival Rituals, Allie teaches others how to live in synchronization with their body's biorhythms and the cycles and seasons of the planet using tools and modalities in the realms of yoga and ecological stewardship that can expand us as catalysts for global earth-consciousness
Allie Mason is, in a broad sense, a spiritual ecologist. Her work as an ecological landscape designer, community herbalist, and permaculture educator have attuned her to the vegetal world and ways that plants can be some of our greatest teachers and healers. Her experience as a hatha yoga instructor and yoga nidra guide has unlocked ideas and modalities as to how we can tune into the subtle messages of our bodies and minds. Through her company Revival Rituals, Allie teaches others how to live in synchronization with their body's biorhythms and the cycles and seasons of the planet using tools and modalities in the realms of yoga and ecological stewardship that can expand us as catalysts for global earth-consciousness
We'll be exploring what it is like to connect deeply to ourselves and the greater web of life through living "biorhythmically," or in synchronization with our body's rhythms and the planet's rhythms. We will be giving three talks: 1) Biorhythmic Living, 2) Urban Permaculture Principles, and 3) Yoga Nidra and the Koshas. Each talk explores living in a greater sense of coherence with our surroundings in order to co-regulate with the planet and our communities, within and beyond our species.
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